Tonic
Tonic is a medicinal activity which refers to a type of medicine or health supplement which is taken to increase general health, vitality and energy. It is usually referred to as a general health tonic, as it is taken to improve overall wellbeing. It is typically made up of vitamins, minerals, herbs, and other natural ingredients which are beneficial to health. Tonic is believed to help reduce fatigue, improve digestion, strengthen the immune system, and promote overall health. It is also often used to help reduce stress, improve mood, and enhance mental clarity. Tonic is usually taken in the form of a liquid, tea, or pill. It can also be taken regularly in small doses as part of a daily health regimen.
Valeriana jatamansi
Valeriana jatamansi Jones
Habit - Herb
Parts used - Root
Treatment - General
References - Sharma et al. 2013