International Numbering System (INS) for Food Additives:585
Food additives Europe numbers:E585
Ferrous lactate is a food additive that falls under the category of iron supplements. Here's a breakdown of its properties and applications:
Function:
The primary function of ferrous lactate in food is to fortify foods with iron. Iron is a vital mineral that plays a crucial role in various bodily functions, including oxygen transport and energy production. However, iron deficiency is a common nutritional concern globally.
How it Works:
Ferrous lactate provides an iron source that can be absorbed by the body. It's a more soluble and bioavailable form of iron compared to some other iron compounds, meaning the body can absorb it more easily.
Applications in Food:
Ferrous lactate can be used to fortify various food products to address iron deficiencies:
- Breakfast cereals: A common application to improve the iron content of fortified cereals.
- Flour: Fortification of flour with iron can be achieved using ferrous lactate.
- Bakery products: Enriched bread products might sometimes be fortified with iron using ferrous lactate.
- Dietary supplements: It can also be a component of some iron supplements.
Safety Considerations:
- Generally recognized as safe (GRAS) by the FDA for use in food at controlled levels. Regulatory bodies have established safe intake levels.
- However, excessive iron intake can be harmful, so consumption within recommended daily limits is important.
Important Considerations:
- Ferrous lactate might not be suitable for everyone. People with certain medical conditions or those who already have high iron levels might need to consult a doctor before consuming foods fortified with ferrous lactate.
- It's important to check food labels to see if ferrous lactate is listed as a fortificant.